Youth and Junior Training Design with Ryan Riell Webinar

2 modules


Course Length
60 mins

Hope Graham

26 Aug 2019



This webinar covers all of the topics that are needed to design an adequate and safe training program for youth and junior athletes!

Topics covered:
• Peak oxygen uptake
• Testing
• Frequency and duration of training
• Length of training programs
• Intensity
• Aerobic training
• Interval training
• Mixed training and more

Ryan Riell
Ryan is the Head Coach of Break Through Multisport and is recognized as a fitness and nutrition expert. Ryan holds two master’s degrees (Exercise Physiology: Biomechanics and Organic Chemistry: Biology) and has attended the USA Triathlon Elite Coach Mentorship Program.


USA Triathlon Coach Webinars
USA Triathlon offers a variety of webinars designed specifically for triathlon coaches. Each webinar is approximately 60 minutes in length. Webinars can be purchased for $34.99 each and come with the webinar recording, PowerPoint slides and a 10 question webinar exam. Coaches earn 1 USAT CEU upon passing a webinar exam. A passing score is 80% or higher. Please note, webinar purchases are nonrefundable.

For questions regarding the webinar program, please email

Learning Credits

Youth and Junior Training Design with Ryan Riell Webinar
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Youth and Junior Training Design with Ryan Riell Webinar Exam
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Added about 2 months ago, by Caitlin
Added 5 months ago, by John
Added 7 months ago, by Anonymous
Added 7 months ago, by Bryan
Added 9 months ago, by Barbara
Excellent information for testing and designing training plans for youth and junior athletes.
Added 9 months ago, by Anne
Added 9 months ago, by Colin
Added 9 months ago, by Jeffrey
Added 9 months ago, by Deborah
Added 11 months ago, by Mark
A general overview on program design touching on some physiology & practical group logistics. In my opinion, one missing component was addressing the role of appropriate strength training throughout the developmental cycle. Webinar covered some differences between elite and non-elite Y&J training concerns; focusing on just one or the other likely could have provided more benefit. Overall a review. 3 stars because it should really have been titled as a review, could have had more depth/specificity of content, and most of this material was covered in the original Y&J certification.

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