Increasing power on the bike can have a dramatic impact on triathlon performance. Increased power will lower bike split times, increase climbing ability on both long and short hills, and improve performance in windy conditions. The good news is that increasing power is a relatively simple process. This webinar will describe 10 training activities that will significantly boost cycling power and increase bike speed in a variety of cycling and multisport events.
Tyrone A. Holmes, Ed.D., CPT
Dr. Holmes is a certified personal trainer through the American Council on Exercise, a Level 1 cycling coach through USA Cycling and a TrainingPeaks Level 2 Certified Coach. He provides Cycle-Max Coaching for cyclists and multisport athletes who want to improve their performance on the bike and Run-Max Coaching for individuals who want to run longer and faster. Dr. Holmes has published several books including "Training and Coaching the Competitive Cyclist," "Developing Training Plans for Cyclists and Triathletes" and "The Business of Training and Coaching."
USA Triathlon Coach Webinars
USA Triathlon offers a variety of webinars designed specifically for triathlon coaches. Each webinar is approximately 60 minutes in length. Webinars can be purchased for $34.99 each and come with the webinar recording, PowerPoint slides and a 10 question webinar exam. Coaches earn 1 USAT CEU upon passing a webinar exam. A passing score is 80% or higher. Please note, webinar purchases are nonrefundable.
For questions regarding the webinar program, please email email@example.com.
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