10 Simple Ways to Increase Power on the Bike with Tyrone Holmes Webinar

Content
2 modules

Rating

Course Length
60 mins

Instructor
Hope Graham

Released
06 Mar 2019

Price
$34.99

Description

Increasing power on the bike can have a dramatic impact on triathlon performance. Increased power will lower bike split times, increase climbing ability on both long and short hills, and improve performance in windy conditions. The good news is that increasing power is a relatively simple process. This webinar will describe 10 training activities that will significantly boost cycling power and increase bike speed in a variety of cycling and multisport events.

Tyrone A. Holmes, Ed.D., CPT
Dr. Holmes is a certified personal trainer through the American Council on Exercise, a Level 1 cycling coach through USA Cycling and a TrainingPeaks Level 2 Certified Coach. He provides Cycle-Max Coaching for cyclists and multisport athletes who want to improve their performance on the bike and Run-Max Coaching for individuals who want to run longer and faster. Dr. Holmes has published several books including "Training and Coaching the Competitive Cyclist," "Developing Training Plans for Cyclists and Triathletes" and "The Business of Training and Coaching."

Objectives

USA Triathlon Coach Webinars
USA Triathlon offers a variety of webinars designed specifically for triathlon coaches. Each webinar is approximately 60 minutes in length. Webinars can be purchased for $34.99 each and come with the webinar recording, PowerPoint slides and a 10 question webinar exam. Coaches earn 1 USAT CEU upon passing a webinar exam. A passing score is 80% or higher. Please note, webinar purchases are nonrefundable.

For questions regarding the webinar program, please email coaching@usatriathlon.org.

Learning Credits

USAT CEU
1.0
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10 Simple Ways to Increase Power on the Bike with Tyrone Holmes Webinar
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10 Simple Ways to Increase Power on the Bike with Tyrone Holmes Webinar Exam
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Added 3 months ago, by Jorge
 
Added 3 months ago, by Anonymous
Great course!
 
Added 4 months ago, by Lukasz
 
Added 4 months ago, by Craig
 
Added 5 months ago, by Laurie
 
Added 6 months ago, by Henry
presentation of the material was at the right tempo (speaker did not talk too fast or too slow). Not too many slides. I was able to keep up with notes during the presentation without having to pause it.
 
Added 6 months ago, by Jo
Great info.
 
Added 6 months ago, by Katherine
 
Added 9 months ago, by Hilary
 
Added 9 months ago, by Kathy

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